What is EMDR?

Eye Movement Desensitisation and Reprocessing (EMDR) is a gentle therapeutic method designed to facilitate natural healing from distressing life events by tapping into the mind's inherent ability to process challenging memories.
I specialize in the Shapiro method, a comprehensive approach that incorporates lateral eye movements and/or tapping to effectively alleviate distress.

Throughout the EMDR procedure, distressing memories undergo transformative reprocessing, resulting in a significant reduction in emotional intensity. This process enables you to integrate these experiences in a healthier manner, fostering a profound sense of relief, heightened self-esteem, and an overall improvement in mental well-being.

Who can benefit from EMDR?

EMDR is a potent tool for individuals who have endured trauma, anxiety, or distressing events. Specifically, it has demonstrated exceptional results for those facing:

Embark on your journey toward healing and resilience with EMDR. Experience the transformative power of this therapeutic method, and empower yourself to live a more fulfilling and balanced life.

Certification AHTMA EMDR Debbie Blazy